UNMASKING THE SILENT EPIDEMIC: VITAMIN D DEFICIENCY

Vitamin D, often called the "sunshine vitamin," plays a crucial role in maintaining overall health. It influences calcium absorption, strengthening strong bones. However, a growing proportion of individuals are facing a significant deficiency in this essential nutrient. This hidden crisis can have adverse effects on multiple aspects of health, ran

Most men are likely to experience a widespread health issue as they age: an enlarged prostate. Benign Prostatic Hyperplasia (BPH), is a benign enlargement of the prostate gland. Symptoms can differ, affecting the quality of life. These symptoms include frequent urination, nocturia (nighttime urination), and weak urine flow. Several treatment option